LFX Milestones
Congratulations to our awesome LFX members who have passed some major milestones! đ 250 CLASSES: Brandi Ussery, Cherokee Layfield, and Benji Fields (Almost to 500!!) 150 CLASSES: Macy Taylor, Peggy Turner, Summer Bryant, John Frazier (Almost to 250!), Mark Hendricks,...

What to Know BEFORE Joining a Health ClubÂ
Clay Whitaker BS, ACE CPT Daniel Reese AS, ISSA CPT 1:Statistics The numbers are against you, but there are easy ways to change them in your favor. 94% of members that set, record, and track goals before starting and during their program remain active 9 months...